Instructors
Jason: CPT
In my teenage years, I was in sad shape – overweight and very self-conscious—to the point that I couldn’t look in the mirror without a shirt on. I was that kid you knew that everyone made fun of because of the way he looked. Then, I discovered the benefits of fitness and weight training in my early twenties. Fitness provided a way for me to discover my strengths and weaknesses; it has been an outlet for dealing with stress, and a way to live a more fulfilling life. After High School, I enlisted in the U.S. Navy and served five years training with the Marine Corps as a Field Combat Medic. During my enlistment, I learned the mechanics of the human body in combat and stress-induced environments. This firsthand experience taught me to believe that you are capable of achieving anything you commit to and that everyone has unsparing potential. The Marines allowed me to acquire the knowledge, motivation, confidence and discipline that lead me to realize that becoming a personal trainer was my calling in life. In no other career could I build quality relationships, while helping people become more motivated, confidant, healthier, stronger, and well balanced. I have an outgoing personality, and my firm, yet attentive, training style has helped many clients reach their goals quickly and effectively. In addition, my thirst for knowledge keeps me up-to-date with the latest training techniques.
I would love to share my passion, joy, and expertise in health and fitness with you. And remember, "Your only easy day was yesterday!" So lets get to it and do it!
I would love to share my passion, joy, and expertise in health and fitness with you. And remember, "Your only easy day was yesterday!" So lets get to it and do it!
Alex: CPT
I have been involved in athletics and exercise for the majority of my life. I grew up playing every sport imaginable. I went on to play college football at
Mount Union College in Ohio where I was fortunate enough to be a part of 2 National Championship teams as a defensive back. In college I was also able to apply my passion for fitness and sports erformance by receiving my B.S. in Exercise Science.
I began personal training in 2004 in college and fell in love with it. After returning home from college I decided to further my knowledge by becoming an NSCA Certified Strength and Conditioning Specialist. With my other passion being emergency medicine, I also became an Emergency Medical Technician and look forward to furthering my career in that area as well.
I enjoy the opportunity that training gives
me, by allowing me to take my love and passion for exercise and share it with
others. I also love the one on one relationships I get to make with so many
interesting people. I have worked with people from all training backgrounds and
abilities; from highly trained athletes looking to improve their performance, to
kids and Grandparents trying to improve their overall fitness levels. As a
trainer, my ultimate goal is to improve your overall quality of life by helping
you achieve your health and fitness goals. As your trainer I will do everything
I can to help you reach those goals and help you have fun doing it!
Mount Union College in Ohio where I was fortunate enough to be a part of 2 National Championship teams as a defensive back. In college I was also able to apply my passion for fitness and sports erformance by receiving my B.S. in Exercise Science.
I began personal training in 2004 in college and fell in love with it. After returning home from college I decided to further my knowledge by becoming an NSCA Certified Strength and Conditioning Specialist. With my other passion being emergency medicine, I also became an Emergency Medical Technician and look forward to furthering my career in that area as well.
I enjoy the opportunity that training gives
me, by allowing me to take my love and passion for exercise and share it with
others. I also love the one on one relationships I get to make with so many
interesting people. I have worked with people from all training backgrounds and
abilities; from highly trained athletes looking to improve their performance, to
kids and Grandparents trying to improve their overall fitness levels. As a
trainer, my ultimate goal is to improve your overall quality of life by helping
you achieve your health and fitness goals. As your trainer I will do everything
I can to help you reach those goals and help you have fun doing it!
Ayesha: CPT
Ayesha — Personal TrainerI have been athletic throughout my entire life, participating in gymnastics and track and during my early years in school. I fell in love with weight training during my career in the army where I served as a Master Fitness Drill Instructor. The discipline and diligence that I applied during those years in the military I still use today.
As a 40 year old, divorced mother of three young boys ages 16, 11, and 9, my health and wellness are a vital part of my life. I recently left my job as at the post office where I worked for ten years to fulfill my passion in the fitness field. I am a CPR/NSCA certified personal trainer. I specialize in boot camps & group training as well as personal training sessions that incorporate strengthening and toning, cardiovascular endurance and muscle building.
My goal is to help my clients to obtain their optimum level of fitness and to have fun doing it. I believe that overall fitness, health and wellness have to come from a lifestyle change that incorporates proper diet and nutrition as well as a regular exercise regimen. I aim to provide fun, challenging and diverse sessions to maintain my own balanced state of wellness and to help clients achieve theirs.
As a 40 year old, divorced mother of three young boys ages 16, 11, and 9, my health and wellness are a vital part of my life. I recently left my job as at the post office where I worked for ten years to fulfill my passion in the fitness field. I am a CPR/NSCA certified personal trainer. I specialize in boot camps & group training as well as personal training sessions that incorporate strengthening and toning, cardiovascular endurance and muscle building.
My goal is to help my clients to obtain their optimum level of fitness and to have fun doing it. I believe that overall fitness, health and wellness have to come from a lifestyle change that incorporates proper diet and nutrition as well as a regular exercise regimen. I aim to provide fun, challenging and diverse sessions to maintain my own balanced state of wellness and to help clients achieve theirs.
Josue: CPT
My Journey began many years ago when I was only 12 years old and I was getting ready for “Field day” at school. This was an event in which 5th and 6th graders
at the school competed in various track and field Activities as well as team building events. Everyone was given new T-shirts for the occasion and we were
told to go to the restrooms in groups of three to change. As we were changing the other two boys I went with start laughing at how skinny i was (you could
literally count every bone in my body I was a very slim kid). Until this day I can remember how shameful it felt to be laughed at because of my physical appearance and my self esteem hit rock bottom. I can definitely identify with those who hurt emotionally because of what they look like on the outside. Many will say “what matters is what you look like on the inside” however most people you meet will not be around long enough to know who you really are and will judge you by what they see in front of them. That day I resolved that I would never be laughed at again and made fitness my life. I was only 12 y/o. In retrospect this memory is probably the most important reason why I have such a passion for helping others. Those boys were supposed to be my friends yet they made me feel like such an outcast…like I just didn’t fit in and I don’t want anybody to ever have to feel that way. It wasn’t until much later that I would learn the importance of fitness and health since I have a family history of Diabetes and Cancer on both sides of my family. I decided I had to make health, nutrition and fitness a way of life.
I graduated from FIU with a Bachelor’s degree in Health Science in 2004 and became an ACE Certified Personal Trainer. American Council on Exercise® (ACE ®) is a nonprofit organization committed to America’s health and wellbeing. Over the past 25 years, they have become an established resource for both fitness professionals and consumers, providing comprehensive, unbiased, scientific research impacting the fitness industry and validating themselves as the country’s trusted authority on fitness.
at the school competed in various track and field Activities as well as team building events. Everyone was given new T-shirts for the occasion and we were
told to go to the restrooms in groups of three to change. As we were changing the other two boys I went with start laughing at how skinny i was (you could
literally count every bone in my body I was a very slim kid). Until this day I can remember how shameful it felt to be laughed at because of my physical appearance and my self esteem hit rock bottom. I can definitely identify with those who hurt emotionally because of what they look like on the outside. Many will say “what matters is what you look like on the inside” however most people you meet will not be around long enough to know who you really are and will judge you by what they see in front of them. That day I resolved that I would never be laughed at again and made fitness my life. I was only 12 y/o. In retrospect this memory is probably the most important reason why I have such a passion for helping others. Those boys were supposed to be my friends yet they made me feel like such an outcast…like I just didn’t fit in and I don’t want anybody to ever have to feel that way. It wasn’t until much later that I would learn the importance of fitness and health since I have a family history of Diabetes and Cancer on both sides of my family. I decided I had to make health, nutrition and fitness a way of life.
I graduated from FIU with a Bachelor’s degree in Health Science in 2004 and became an ACE Certified Personal Trainer. American Council on Exercise® (ACE ®) is a nonprofit organization committed to America’s health and wellbeing. Over the past 25 years, they have become an established resource for both fitness professionals and consumers, providing comprehensive, unbiased, scientific research impacting the fitness industry and validating themselves as the country’s trusted authority on fitness.
Baldwin: CPT
I have always been athletic, I always liked the challenge of pushing my body beyond its limit. While playing Semi-Pro Baseball in the Dominican Republic at a young age, I was introduced to the gym, thats when I knew I would be in a gym for the rest of my life. I decided to learn everything there is on the human body and how it works and got certified threw NFPT (National Federation of Professional Trainers). I have been Personal Training for 8 years now and I love what I do, the greatest satisfaction is to see a client that has worked hard and meets there goals. I
always give 110% and no goal is impossible. Eating smart, training hard and living healthy let me help youlook and feel your best.
always give 110% and no goal is impossible. Eating smart, training hard and living healthy let me help youlook and feel your best.
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